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Featured by

Sky Channel 285

PRESS & TV

Powerpramming™ and Liz Stuart have been featured in, or contributed to, the following:


BBC1 Breakfast News
Wednesday 31 May 2006

Grazia Magazine
29 May 2006

ITV London Today
Wednesday 24 May 2006

Daily Mail
Wednesday 24 May 2006




Sky Channel 285
Powerpramming™ is featured on the Baby Channel
Look out for me everyday on The Baby Channel presenting exercises that are perfect to do at home with your baby.
Sky Channel 285, Monday - Friday 9am and 1pm

PRESS

EVE MAGAZINE, April 2006
Spring into action

MOTHER & BABY MAGAZINE, March 2006

Beating the baby bulge
Our real-life guide to getting your body back - no celebrity trainer required


JUNIOR MAGAZINE, February 2006

Are you fit to be a parent?
Forget gyms, one of the best pieces of kit for working out is small, mobile and often very noisy. If you're reading this you've probably got one-a child


DULWICH LIFE MAGAZINE, January 2006

Blooming good exercise
Are you about to become a new mother? Well congratulations if you are. We have some good news to help you through the months ahead. Local personal trainer Liz Stuart is developing a specialised training programme just for you, and has given us some useful fitness tips.


NEW BABY & TODDLER GEAR, January/ February 2006

Page 36, Work it with your baby!


Most of us don't know where to begin when it comes to getting back into shape after giving birth! The round of sleepless nights, endless feeds and non-stop nappy changing means the last thing you feel like doing is exercise. But post-baby exercise can mean more than just getting back into your jeans - it's also a great way to meet other new mums, and lifts your morale. Post-natal London exercise instructor Liz Stuart has designed this practical programme for you to do every day with your baby.
Exercise programme written especially for Baby & Toddler Gear Shape up 2006 feature.

FLYING START MAGAZINE, December 2005 - January 2006

It's exercise but now as we know it...

LITTLE LONDON MAGAZINE, Winter 2005
My new life
Long gone are the days spent working in a large office and catching up with friends after work for drinks.
Day in the life feature.

NEW SCOTSMAN, November 2005
The Pram Workout

EVENING STANDARD, Tuesday 15 November 2005

Page 37, Shape up with your pram

Nothing has ever exhausted me quite as much as the hour I have just spent pushing my neice around the local park in her pram. Admittedly this wasn't your average pram-pushing experience, this was Powerpramming™, a novel and increasingly popular form of exercise specifically catering to the fitness requirements of new mothers.
Feature written by Paul Sussman for Health & Fitness section of Evening Standard.


MOTHER & BABY MAGAZINE, November 2005
Fit Friends
Fitness, friendship and fun are a great combination for these sporty mums from south London.
Feature about 4 regular Powerprammers.


DULWICH GUARDIAN, Thursday 22 September 2005
Mum's new fitness fad is a walk in the park
For mothers fearing that a new addition to the family would put an end to their chances of exercise, look no further than the latest craze among urban mothers - Powerpramming™.

STREATHAM GUARDIAN, Thursday 22 September 2005
Mum's new fitness fad is a walk in the park
For mothers fearing that a new addition to the family would put an end to their chances of exercise, look no further than the latest craze among urban mothers - Powerpramming™.
ge 3,
SPECIAL DELIVERY MAGAZINE, September 2005
Powerpramming™
Get back in shape after giving birth with Power pramming. It is a postnatal workout where baby rides in the pushchair while you workout - it is perfect for all new Mums who want to get fit and meet other new mums too!


PREG
NANCY, BABY & YOU MAGAZINE, August 2005


More than a walk in the park

In search of a way to lose those post-pregnancy pounds and meet other new mums, without the need of a babysitter, Angela Robinson headed to a London park fo a spot of Powerpramming™.

DULWICH LIFE MAGAZINE, June 2005

Powerpramming™, Getting back into shape the outdoor way
Personal Trainer Liz Stuart and buggy are a familiar sight round Dulwich Park these days. With her fizzing fitness and her glowing auburn hair, Liz cuts a dashing figure on our leafy paths, quite literally. She positively glows with post-natal health infact…

SOUTHWARK WEEKENDER, Friday 20 May 2005
Powerpramming™
New Dulwich mums have embaced the latest craze just waiting to sweep at least one part of the nation: Power Pramming.



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Powerpramming™
near you? Click here

Exercise with Liz
on the Baby Channel
Mon-Fri 9am & 1pm
Sky Channel 285

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Liz is running the
Flora London Marathon
click here for details



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© Liz Stuart 2005-2006